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#10122
Jon Hodge
Keymaster

I am not familiar with the ty bo hand held punching bag. If it is designed for punching, should be ok for karate hand techniques. Where you might run into a safety issue is kicking. The bag needs sufficient padding and surface area for full power kicking practice. I have used many smaller hand pads for targeting practice with kicks, blocks and punches where the person training practices targeting and control of kicks.